Shake and Bake
Workouts
Sunday 8/27/23 @ 3:56 PM
✅
347kj
88rpm
40%
18mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Sunday 8/1/21 @ 4:8 PM
511kj
89rpm
41%
19mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Monday 2/15/21 @ 1:58 AM
190kj
89rpm
37%
17mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Sunday 12/6/20 @ 4:29 PM
✅
500kj
89rpm
41%
18mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Workouts
304
kj
Sunday 4/9/23
332
kj
Wednesday 6/5/19
231
kj
Sunday 9/5/21
511
kj
Sunday 8/1/21
190
kj
Monday 2/15/21
470
kj
Sunday 2/14/21
351
kj
Wednesday 2/10/21