Shake and Bake
Workouts
Saturday 9/10/22 @ 8:26 PM
✅
210kj
84rpm
40%
17mph
Thursday 1/9/20 @ 12:17 AM
199kj
85rpm
39%
17mph
Friday 2/26/21 @ 12:17 AM
✅
365kj
88rpm
40%
18mph
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Sunday 8/8/21 @ 5:58 PM
✅
241kj
90rpm
40%
18mph
Thursday 1/20/22 @ 11:40 PM
167kj
88rpm
35%
16mph
Sunday 2/28/21 @ 7:5 PM
✅
225kj
90rpm
39%
18mph
Sunday 2/7/21 @ 11:23 PM
182kj
86rpm
37%
16mph
Sunday 11/1/20 @ 8:35 PM
✅
213kj
93rpm
37%
17mph
Sunday 9/20/20 @ 6:13 PM
186kj
95rpm
34%
16mph
Tuesday 8/25/20 @ 11:44 PM
✅
342kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Monday 6/15/20 @ 11:56 PM
✅
307kj
90rpm
38%
17mph
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Wednesday 7/24/19 @ 12:50 AM
✅
252kj
87rpm
42%
18mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Tuesday 7/16/19 @ 11:29 PM
301kj
90rpm
36%
16mph
Tuesday 7/16/19 @ 2:52 AM
✅
248kj
88rpm
41%
18mph
Sunday 7/14/19 @ 2:20 AM
211kj
92rpm
36%
17mph
Workouts
199
kj
Thursday 1/9/20
167
kj
Thursday 1/20/22
182
kj
Sunday 2/7/21
186
kj
Sunday 9/20/20
269
kj
Wednesday 9/2/20
293
kj
Thursday 9/12/19