Shake and Bake
Workouts
Monday 11/28/22 @ 11:14 AM
204kj
79rpm
41%
17mph
Monday 6/13/22 @ 12:34 AM
✅
213kj
80rpm
42%
17mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Wednesday 2/3/21 @ 2:6 AM
382kj
87rpm
41%
18mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Sunday 12/6/20 @ 4:29 PM
500kj
89rpm
41%
18mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 11:44 PM
342kj
85rpm
41%
18mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Saturday 7/20/19 @ 6:50 PM
380kj
91rpm
40%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Sunday 12/23/18 @ 8:9 PM
90kj
73rpm
37%
14mph
Friday 12/21/18 @ 1:31 AM
✅
100kj
75rpm
38%
15mph
Workouts
204
kj
Monday 11/28/22
231
kj
Sunday 9/5/21
342
kj
Tuesday 8/25/20
332
kj
Wednesday 6/5/19