Shake and Bake
Workouts
Sunday 8/4/19 @ 11:11 PM
256kj
90rpm
41%
18mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Saturday 9/10/22 @ 8:26 PM
210kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Sunday 5/9/21 @ 2:9 PM
608kj
87rpm
41%
18mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Saturday 1/15/22 @ 4:56 PM
428kj
86rpm
40%
17mph
Sunday 1/16/22 @ 5:12 PM
✅
688kj
84rpm
49%
21mph
Sunday 6/13/21 @ 4:24 PM
241kj
87rpm
48%
21mph
Thursday 12/2/21 @ 1:43 PM
✅
276kj
92rpm
49%
23mph
Saturday 4/18/20 @ 7:9 PM
207kj
82rpm
40%
17mph
Wednesday 9/22/21 @ 10:49 PM
✅
280kj
81rpm
46%
19mph
Sunday 11/1/20 @ 8:35 PM
213kj
93rpm
37%
17mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Wednesday 7/24/19 @ 12:50 AM
252kj
87rpm
42%
18mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Saturday 7/20/19 @ 6:50 PM
380kj
91rpm
40%
18mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Workouts
210
kj
Saturday 9/10/22
608
kj
Sunday 5/9/21
428
kj
Saturday 1/15/22
213
kj
Sunday 11/1/20
307
kj
Monday 6/15/20