Shake and Bake
Workouts
Saturday 4/22/23 @ 2:50 PM
✅
275kj
78rpm
48%
19mph
Wednesday 4/19/23 @ 4:28 AM
242kj
82rpm
43%
18mph
Sunday 11/27/22 @ 5:49 PM
✅
215kj
72rpm
45%
17mph
Tuesday 1/3/23 @ 1:34 PM
137kj
78rpm
35%
14mph
Thursday 11/24/22 @ 2:56 PM
365kj
78rpm
44%
18mph
Thursday 11/24/22 @ 2:57 PM
✅
403kj
77rpm
47%
19mph
Sunday 8/16/20 @ 4:0 PM
✅
315kj
82rpm
48%
20mph
Friday 2/21/20 @ 12:9 PM
287kj
81rpm
47%
19mph
Tuesday 12/21/21 @ 3:18 PM
79kj
78rpm
37%
15mph
Saturday 12/11/21 @ 6:8 PM
✅
120kj
79rpm
44%
18mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Monday 4/6/20 @ 6:8 PM
71kj
73rpm
38%
15mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 9:11 PM
177kj
82rpm
46%
19mph
Wednesday 8/28/19 @ 12:3 AM
✅
183kj
88rpm
44%
19mph
Friday 7/26/19 @ 1:53 PM
✅
168kj
82rpm
44%
18mph
Saturday 8/24/19 @ 4:17 PM
166kj
88rpm
42%
18mph
Tuesday 8/13/19 @ 11:15 PM
✅
181kj
87rpm
43%
19mph
Friday 8/9/19 @ 3:4 PM
145kj
89rpm
39%
17mph
Workouts
79
kj
Tuesday 12/21/21
166
kj
Saturday 8/24/19