Shake and Bake
Workouts
Monday 11/28/22 @ 9:59 PM
✅
388kj
89rpm
41%
19mph
Wednesday 7/14/21 @ 5:44 PM
361kj
88rpm
39%
18mph
Saturday 2/8/20 @ 3:28 PM
418kj
83rpm
45%
19mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Sunday 7/26/20 @ 2:4 PM
257kj
91rpm
48%
22mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Monday 6/15/20 @ 6:47 PM
495kj
89rpm
42%
19mph
Thursday 5/14/20 @ 5:48 AM
✅
573kj
87rpm
43%
19mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Wednesday 5/13/20 @ 5:46 AM
316kj
83rpm
48%
20mph
Wednesday 4/22/20 @ 1:17 PM
385kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Saturday 4/18/20 @ 4:14 PM
242kj
86rpm
42%
18mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Thursday 4/16/20 @ 4:11 PM
258kj
92rpm
40%
18mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Wednesday 4/8/20 @ 10:21 PM
248kj
91rpm
40%
18mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Tuesday 4/7/20 @ 9:1 PM
248kj
76rpm
54%
22mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Workouts
361
kj
Wednesday 7/14/21
418
kj
Saturday 2/8/20
495
kj
Monday 6/15/20
242
kj
Saturday 4/18/20
248
kj
Wednesday 4/8/20