Shake and Bake
Workouts
Saturday 12/21/19 @ 1:53 PM
✅
653kj
82rpm
54%
22mph
Thursday 1/21/21 @ 2:46 AM
446kj
75rpm
49%
19mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Wednesday 1/20/21 @ 2:26 AM
500kj
77rpm
50%
20mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Tuesday 1/12/21 @ 1:37 AM
483kj
78rpm
48%
20mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Saturday 1/2/21 @ 6:51 PM
434kj
78rpm
47%
19mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Monday 11/23/20 @ 5:0 PM
250kj
76rpm
48%
19mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Monday 6/29/20 @ 6:10 PM
248kj
77rpm
45%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Wednesday 8/19/20 @ 1:44 AM
231kj
78rpm
50%
20mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Tuesday 8/18/20 @ 2:12 AM
576kj
81rpm
52%
22mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Wednesday 7/8/20 @ 2:27 AM
260kj
81rpm
45%
19mph
Thursday 2/6/20 @ 11:48 AM
✅
77kj
76rpm
45%
18mph
Friday 7/3/20 @ 2:25 AM
46kj
71rpm
37%
14mph
Workouts
446
kj
Thursday 1/21/21
500
kj
Wednesday 1/20/21
434
kj
Saturday 1/2/21
250
kj
Monday 11/23/20
248
kj
Monday 6/29/20
231
kj
Wednesday 8/19/20
260
kj
Wednesday 7/8/20