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Shake and Bake
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 1:29 AM
✅
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:15 PM
333
kj
83
rpm
41
%
18
mph
Saturday 2/20/21 @ 11:53 PM
✅
266
kj
82
rpm
44
%
19
mph
30 min Reset
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 5:37 AM
215
kj
83
rpm
40
%
17
mph
Tuesday 12/15/20 @ 2:53 AM
✅
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 12:8 AM
381
kj
84
rpm
41
%
18
mph
Friday 1/29/21 @ 11:37 AM
✅
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:22 PM
463
kj
82
rpm
42
%
18
mph
Thursday 1/2/20 @ 10:59 AM
✅
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 3:27 PM
348
kj
82
rpm
42
%
18
mph
Sunday 7/26/20 @ 7:22 PM
✅
366
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:33 PM
209
kj
82
rpm
40
%
17
mph
Friday 4/10/20 @ 10:35 PM
✅
749
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:49 PM
388
kj
81
rpm
44
%
18
mph
Thursday 4/2/20 @ 1:50 AM
✅
443
kj
73
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 9:53 PM
232
kj
86
rpm
41
%
18
mph
Friday 1/3/20 @ 10:59 AM
✅
360
kj
81
rpm
51
%
21
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 2:38 AM
221
kj
78
rpm
42
%
17
mph
Sunday 4/21/19 @ 7:31 PM
✅
644
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:41 PM
394
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
647
kj
Saturday 2/8/20
333
kj
Thursday 1/21/21
30 min Reset
Denis Morton
View Class
Share
✅
266
kj
Saturday 2/20/21
215
kj
Wednesday 3/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 12/15/20
381
kj
Friday 12/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Friday 1/29/21
463
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Thursday 1/2/20
348
kj
Monday 1/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Sunday 7/26/20
209
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
749
kj
Friday 4/10/20
388
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Thursday 4/2/20
232
kj
Saturday 12/21/19
30 min Weezer Ride
Denis Morton
View Class
Share
✅
360
kj
Friday 1/3/20
221
kj
Thursday 1/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Sunday 4/21/19
394
kj
Friday 4/19/19
Previous Workouts
Next Workouts