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Shake and Bake
bigsilky
DMV 🦀 #SU
155 🔥
Beat big_scott
VS
big_scott
28
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/6/19 @ 4:40 PM
684
kj
85
rpm
48
%
21
mph
Wednesday 4/29/20 @ 1:15 AM
✅
106
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 11:14 PM
70
kj
76
rpm
36
%
15
mph
Thursday 1/2/20 @ 10:59 AM
✅
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/14/20 @ 1:14 PM
574
kj
0
rpm
0
%
0
mph
Sunday 2/2/20 @ 9:49 PM
✅
421
kj
79
rpm
56
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:22 PM
306
kj
89
rpm
45
%
20
mph
Friday 7/12/19 @ 2:13 AM
✅
56
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 4:58 PM
52
kj
78
rpm
37
%
15
mph
Friday 7/19/19 @ 10:2 PM
✅
593
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0
mph
Friday 2/22/19 @ 10:27 PM
✅
560
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 12:42 AM
510
kj
80
rpm
50
%
21
mph
Monday 12/31/18 @ 7:53 PM
434
kj
73
rpm
50
%
19
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Share
Wednesday 1/2/19 @ 11:16 PM
✅
494
kj
76
rpm
51
%
20
mph
Sunday 11/11/18 @ 10:50 PM
467
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/8/18 @ 12:22 AM
✅
538
kj
80
rpm
47
%
20
mph
Saturday 6/30/18 @ 9:38 PM
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/27/18 @ 1:47 PM
✅
267
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
155 🔥
Beat big_scott
VS
big_scott
28
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Sunday 7/5/20
684
kj
Saturday 7/6/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Wednesday 4/29/20
70
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Thursday 1/2/20
574
kj
Friday 2/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/2/20
306
kj
Saturday 2/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Friday 7/12/19
52
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Friday 7/19/19
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Friday 2/22/19
510
kj
Wednesday 2/20/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
434
kj
Monday 12/31/18
✅
494
kj
Wednesday 1/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Sunday 11/11/18
✅
538
kj
Monday 1/8/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Saturday 6/30/18
✅
267
kj
Sunday 5/27/18
Previous Workouts
Next Workouts