Shake and Bake
Workouts
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Wednesday 3/1/23 @ 1:29 AM
215kj
78rpm
41%
17mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Workouts
337
kj
Thursday 7/6/23
439
kj
Friday 11/11/22
215
kj
Wednesday 3/1/23
409
kj
Saturday 7/31/21
55
kj
Sunday 9/20/20
154
kj
Wednesday 3/18/20