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Shake and Bake
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Thursday 2/27/20 @ 10:59 AM
✅
671
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:51 PM
296
kj
75
rpm
41
%
17
mph
Friday 1/29/21 @ 11:37 AM
✅
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
Saturday 12/26/20 @ 10:48 PM
✅
452
kj
76
rpm
50
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 1:21 AM
246
kj
71
rpm
39
%
15
mph
Monday 7/8/19 @ 1:1 AM
✅
869
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 10:59 PM
413
kj
77
rpm
41
%
17
mph
Sunday 7/26/20 @ 7:22 PM
✅
366
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 1:19 AM
181
kj
80
rpm
37
%
16
mph
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:33 PM
336
kj
76
rpm
43
%
17
mph
Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:58 PM
442
kj
75
rpm
43
%
17
mph
Wednesday 6/3/20 @ 10:36 PM
✅
675
kj
77
rpm
57
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:52 AM
317
kj
81
rpm
40
%
17
mph
Sunday 2/2/20 @ 9:49 PM
✅
421
kj
79
rpm
56
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 1:55 AM
192
kj
81
rpm
39
%
16
mph
Friday 7/19/19 @ 10:2 PM
✅
593
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 4:35 PM
267
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 2/27/20
296
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Friday 1/29/21
374
kj
Saturday 2/13/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
452
kj
Saturday 12/26/20
246
kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
869
kj
Monday 7/8/19
413
kj
Sunday 9/29/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Sunday 7/26/20
181
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
336
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Sunday 7/5/20
442
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 6/3/20
317
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/2/20
192
kj
Wednesday 1/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Friday 7/19/19
267
kj
Saturday 7/20/19
Previous Workouts
Next Workouts