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Shake and Bake
bigsilky
DMV π¦ #SU
175 π₯
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Monday 7/8/19 @ 1:1 AM
β
869
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 11:5 PM
312
kj
82
rpm
35
%
15
mph
Sunday 2/14/21 @ 9:18 PM
β
330
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 5/24/21 @ 11:7 AM
136
kj
86
rpm
32
%
14
mph
Sunday 7/5/20 @ 11:17 PM
β
1038
kj
73
rpm
63
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:40 PM
346
kj
86
rpm
36
%
16
mph
Thursday 2/27/20 @ 10:59 AM
β
671
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 9:38 PM
226
kj
86
rpm
34
%
15
mph
Sunday 7/26/20 @ 7:22 PM
β
366
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 4:11 PM
119
kj
86
rpm
30
%
13
mph
Friday 1/29/21 @ 11:37 AM
β
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
287
kj
83
rpm
34
%
15
mph
Thursday 1/2/20 @ 10:59 AM
β
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:48 PM
226
kj
79
rpm
36
%
15
mph
Sunday 12/6/20 @ 6:25 PM
β
716
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:15 PM
303
kj
86
rpm
34
%
15
mph
Wednesday 6/3/20 @ 10:36 PM
β
675
kj
77
rpm
57
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 3:16 PM
238
kj
86
rpm
34
%
15
mph
Tuesday 3/17/20 @ 1:38 AM
β
366
kj
79
rpm
52
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/22/20 @ 10:12 PM
165
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
175 π₯
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
869
kj
Monday 7/8/19
312
kj
Monday 5/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
330
kj
Sunday 2/14/21
136
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1038
kj
Sunday 7/5/20
346
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
671
kj
Thursday 2/27/20
226
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
366
kj
Sunday 7/26/20
119
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Friday 1/29/21
287
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 1/2/20
226
kj
Tuesday 2/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
716
kj
Sunday 12/6/20
303
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
675
kj
Wednesday 6/3/20
238
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
366
kj
Tuesday 3/17/20
165
kj
Sunday 3/22/20
Previous Workouts
Next Workouts