Shake and Bake
Workouts
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Saturday 1/2/21 @ 6:31 PM
✅
289kj
77rpm
49%
19mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Thursday 3/26/20 @ 2:34 PM
✅
363kj
78rpm
53%
21mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Saturday 11/16/19 @ 5:27 PM
✅
566kj
79rpm
52%
21mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Saturday 6/30/18 @ 10:12 PM
✅
280kj
78rpm
48%
19mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Sunday 4/15/18 @ 11:40 PM
✅
402kj
71rpm
50%
19mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Friday 1/19/18 @ 11:48 PM
✅
220kj
84rpm
41%
17mph
Monday 1/15/18 @ 3:4 PM
97kj
67rpm
34%
12mph
Workouts
187
kj
Sunday 4/12/20
232
kj
Sunday 11/10/19
316
kj
Friday 11/1/19