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Shake and Bake
bigsilky
DMV π¦ #SU
261 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 10:57 PM
β
151
kj
77
rpm
45
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/10/22 @ 5:49 AM
121
kj
86
rpm
37
%
16
mph
Tuesday 12/15/20 @ 2:53 AM
β
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 5:30 AM
349
kj
82
rpm
41
%
17
mph
Friday 7/30/21 @ 10:44 AM
β
691
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 6:36 AM
367
kj
80
rpm
38
%
16
mph
Friday 1/29/21 @ 11:37 AM
β
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:52 PM
417
kj
84
rpm
40
%
17
mph
Thursday 1/2/20 @ 10:59 AM
β
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:35 AM
327
kj
82
rpm
41
%
17
mph
Saturday 2/8/20 @ 1:29 AM
β
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:5 PM
316
kj
77
rpm
42
%
17
mph
Thursday 11/26/20 @ 3:55 PM
β
497
kj
82
rpm
49
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0
mph
Monday 4/8/19 @ 1:50 AM
β
523
kj
73
rpm
54
%
21
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 8:35 PM
350
kj
76
rpm
45
%
18
mph
Saturday 3/23/19 @ 12:21 AM
β
616
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 10:2 PM
268
kj
80
rpm
39
%
16
mph
Friday 2/22/19 @ 10:27 PM
β
560
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 2:5 AM
250
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
261 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
β
151
kj
Saturday 3/12/22
121
kj
Thursday 3/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
508
kj
Tuesday 12/15/20
349
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
691
kj
Friday 7/30/21
367
kj
Wednesday 7/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Friday 1/29/21
417
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 1/2/20
327
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
647
kj
Saturday 2/8/20
316
kj
Thursday 1/21/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
497
kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
523
kj
Monday 4/8/19
350
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 3/23/19
268
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Friday 2/22/19
250
kj
Thursday 2/21/19
Previous Workouts
Next Workouts