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Shake and Bake
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 1:29 AM
✅
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 5:12 PM
321
kj
85
rpm
39
%
17
mph
Thursday 1/2/20 @ 10:59 AM
✅
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:51 PM
352
kj
86
rpm
40
%
18
mph
Sunday 2/14/21 @ 9:18 PM
✅
330
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 3:17 PM
265
kj
82
rpm
44
%
19
mph
Tuesday 12/15/20 @ 2:53 AM
✅
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 5:41 PM
329
kj
83
rpm
34
%
15
mph
Friday 7/30/21 @ 10:44 AM
✅
691
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 5:33 PM
545
kj
97
rpm
39
%
19
mph
Monday 7/8/19 @ 1:1 AM
✅
869
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
585
kj
88
rpm
43
%
20
mph
Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
578
kj
88
rpm
43
%
19
mph
Friday 1/29/21 @ 11:37 AM
✅
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:40 PM
459
kj
77
rpm
21
%
9
mph
Sunday 7/26/20 @ 7:22 PM
✅
366
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
277
kj
85
rpm
44
%
19
mph
Friday 4/10/20 @ 10:35 PM
✅
749
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
409
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
647
kj
Saturday 2/8/20
321
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Thursday 1/2/20
352
kj
Monday 2/8/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Sunday 2/14/21
265
kj
Tuesday 5/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 12/15/20
329
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Friday 7/30/21
545
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
869
kj
Monday 7/8/19
585
kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Sunday 7/5/20
578
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Friday 1/29/21
459
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Sunday 7/26/20
277
kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
749
kj
Friday 4/10/20
409
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts