Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:1 PM
456kj
84rpm
46%
20mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Sunday 5/23/21 @ 3:27 PM
612kj
89rpm
44%
20mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Saturday 12/5/20 @ 3:56 PM
587kj
86rpm
44%
19mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Sunday 3/27/22 @ 2:25 PM
609kj
89rpm
40%
18mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Friday 1/14/22 @ 8:18 PM
391kj
89rpm
39%
18mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Thursday 1/13/22 @ 7:33 PM
517kj
84rpm
43%
19mph
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Thursday 5/6/21 @ 5:10 PM
407kj
92rpm
41%
19mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Sunday 2/14/21 @ 3:13 PM
578kj
86rpm
44%
20mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Tuesday 11/3/20 @ 7:57 PM
238kj
90rpm
39%
18mph
Monday 9/28/20 @ 2:6 AM
✅
242kj
93rpm
39%
18mph
Monday 10/26/20 @ 4:52 PM
246kj
86rpm
42%
18mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Workouts
609
kj
Sunday 3/27/22
517
kj
Thursday 1/13/22
407
kj
Thursday 5/6/21
578
kj
Sunday 2/14/21
238
kj
Tuesday 11/3/20
246
kj
Monday 10/26/20