Shake and Bake
Workouts
Sunday 4/23/23 @ 1:34 PM
✅
372kj
83rpm
41%
17mph
Saturday 2/6/21 @ 2:35 AM
202kj
86rpm
32%
14mph
Sunday 3/12/23 @ 4:9 PM
✅
356kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Sunday 2/21/21 @ 3:51 PM
✅
602kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Monday 2/15/21 @ 9:9 PM
✅
425kj
91rpm
40%
18mph
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Monday 8/24/20 @ 2:55 PM
✅
398kj
87rpm
42%
19mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Wednesday 3/11/20 @ 6:38 PM
✅
359kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Monday 3/2/20 @ 6:10 PM
✅
354kj
84rpm
41%
18mph
Thursday 2/6/20 @ 3:0 AM
214kj
82rpm
34%
15mph
Workouts
202
kj
Saturday 2/6/21
201
kj
Tuesday 1/21/20
247
kj
Sunday 1/31/21
271
kj
Thursday 1/16/20
199
kj
Thursday 1/21/21