Shake and Bake
Workouts
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Monday 11/9/20 @ 12:57 PM
284kj
90rpm
36%
16mph
Friday 9/11/20 @ 7:9 PM
✅
516kj
83rpm
43%
19mph
Saturday 7/25/20 @ 11:58 AM
301kj
91rpm
32%
15mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Thursday 9/10/20 @ 8:0 AM
268kj
81rpm
37%
16mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Sunday 9/6/20 @ 8:9 PM
326kj
91rpm
34%
16mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Saturday 5/16/20 @ 4:54 PM
✅
276kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 10:34 PM
189kj
86rpm
38%
16mph
Tuesday 4/14/20 @ 7:24 PM
✅
260kj
80rpm
45%
18mph
Saturday 7/11/20 @ 12:38 AM
160kj
76rpm
38%
15mph
Workouts
284
kj
Monday 11/9/20
301
kj
Saturday 7/25/20
326
kj
Sunday 9/6/20
332
kj
Tuesday 9/1/20
189
kj
Tuesday 7/14/20