Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:49 PM
411kj
82rpm
45%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 10:15 PM
422kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 8:38 PM
440kj
88rpm
42%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 3/9/22 @ 7:41 PM
403kj
88rpm
42%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 4/15/23 @ 2:46 PM
388kj
82rpm
43%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 10/26/20 @ 4:52 PM
246kj
86rpm
42%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 3:13 PM
578kj
86rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/1/21 @ 4:5 PM
449kj
93rpm
38%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 8/23/21 @ 8:46 PM
245kj
94rpm
38%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 7:10 PM
402kj
88rpm
42%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
411
kj
Tuesday 1/19/21
422
kj
Monday 2/8/21
403
kj
Wednesday 3/9/22
388
kj
Saturday 4/15/23
246
kj
Monday 10/26/20
578
kj
Sunday 2/14/21
245
kj
Monday 8/23/21
402
kj
Wednesday 3/10/21