Shake and Bake
Workouts
Sunday 5/23/21 @ 3:27 PM
✅
612kj
89rpm
44%
20mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Saturday 12/5/20 @ 3:56 PM
✅
587kj
86rpm
44%
19mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Friday 1/14/22 @ 8:18 PM
✅
391kj
89rpm
39%
18mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Wednesday 3/9/22 @ 7:41 PM
✅
403kj
88rpm
42%
19mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Sunday 12/13/20 @ 8:12 PM
✅
601kj
86rpm
45%
20mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 5/17/21 @ 8:38 PM
✅
440kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Thursday 5/6/21 @ 5:10 PM
✅
407kj
92rpm
41%
19mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Tuesday 2/11/20 @ 8:23 PM
✅
84kj
73rpm
40%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
281
kj
Tuesday 3/15/22
381
kj
Tuesday 10/13/20
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21