Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Friday 2/12/21 @ 10:16 PM
✅
231kj
91rpm
39%
18mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 1/27/20 @ 10:18 PM
✅
258kj
76rpm
47%
19mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Sunday 9/27/20 @ 4:31 PM
✅
552kj
90rpm
42%
19mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Monday 3/16/20 @ 6:42 PM
✅
226kj
85rpm
48%
21mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Friday 10/18/19 @ 7:11 PM
✅
239kj
80rpm
43%
18mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20