Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Thursday 12/28/23 @ 10:46 PM
✅
214kj
88rpm
38%
17mph
Friday 12/29/23 @ 1:16 PM
167kj
78rpm
38%
16mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Saturday 2/5/22 @ 12:26 PM
423kj
79rpm
38%
16mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Saturday 2/12/22 @ 11:30 AM
139kj
82rpm
34%
14mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Friday 1/28/22 @ 11:29 AM
271kj
80rpm
38%
16mph
Saturday 11/13/21 @ 1:55 PM
✅
727kj
92rpm
38%
18mph
Sunday 11/14/21 @ 5:44 PM
506kj
82rpm
37%
16mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Monday 10/11/21 @ 7:32 PM
✅
487kj
93rpm
39%
18mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Workouts
320
kj
Saturday 1/15/22
167
kj
Friday 12/29/23
423
kj
Saturday 2/5/22
139
kj
Saturday 2/12/22
403
kj
Sunday 5/9/21
506
kj
Sunday 11/14/21
132
kj
Sunday 2/14/21
336
kj
Monday 10/11/21