Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Sunday 1/16/22 @ 6:13 PM
421kj
81rpm
35%
17mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Tuesday 11/28/23 @ 2:26 PM
221kj
81rpm
34%
14mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Saturday 1/14/23 @ 5:1 PM
391kj
89rpm
38%
17mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Tuesday 8/3/21 @ 1:13 AM
239kj
92rpm
34%
15mph
Friday 12/17/21 @ 10:33 PM
✅
221kj
82rpm
42%
18mph
Tuesday 12/21/21 @ 3:3 PM
182kj
84rpm
38%
16mph
Thursday 11/11/21 @ 8:10 PM
✅
365kj
83rpm
42%
18mph
Thursday 11/11/21 @ 2:54 PM
305kj
90rpm
36%
17mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Friday 8/13/21 @ 2:15 PM
177kj
96rpm
40%
19mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Thursday 7/22/21 @ 1:57 PM
149kj
89rpm
33%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Sunday 8/1/21 @ 3:36 PM
242kj
88rpm
35%
15mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Saturday 7/24/21 @ 4:49 PM
161kj
93rpm
32%
15mph
Workouts
421
kj
Sunday 1/16/22
391
kj
Saturday 1/14/23
182
kj
Tuesday 12/21/21
305
kj
Thursday 11/11/21
149
kj
Thursday 7/22/21