Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 3:9 PM
364kj
71rpm
42%
16mph
Sunday 12/12/21 @ 5:0 PM
✅
241kj
84rpm
41%
18mph
Wednesday 12/13/23 @ 6:59 PM
171kj
76rpm
39%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Tuesday 3/29/22 @ 5:45 PM
450kj
78rpm
39%
16mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Monday 11/22/21 @ 2:0 AM
✅
393kj
84rpm
43%
19mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Wednesday 5/19/21 @ 3:28 PM
410kj
86rpm
44%
19mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Saturday 2/12/22 @ 8:54 PM
167kj
82rpm
37%
15mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Friday 5/7/21 @ 4:8 PM
✅
668kj
84rpm
44%
19mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Tuesday 5/25/21 @ 5:26 PM
✅
419kj
84rpm
45%
19mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Sunday 1/23/22 @ 8:21 PM
368kj
74rpm
41%
16mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Sunday 8/15/21 @ 12:41 AM
✅
426kj
81rpm
45%
19mph
Workouts
364
kj
Saturday 1/15/22
171
kj
Wednesday 12/13/23
450
kj
Tuesday 3/29/22
359
kj
Saturday 5/7/22
167
kj
Saturday 2/12/22
668
kj
Sunday 2/6/22
368
kj
Sunday 1/23/22