Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Friday 5/6/22 @ 10:36 PM
✅
499kj
59rpm
62%
20mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Thursday 9/15/22 @ 9:38 PM
407kj
86rpm
43%
19mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Monday 4/18/22 @ 11:5 AM
561kj
91rpm
42%
19mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Monday 1/17/22 @ 6:5 PM
398kj
86rpm
41%
19mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Monday 10/4/21 @ 8:41 PM
✅
556kj
61rpm
63%
21mph
Wednesday 8/25/21 @ 11:31 AM
319kj
87rpm
41%
17mph
Wednesday 8/25/21 @ 3:48 PM
✅
481kj
69rpm
54%
20mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 9:39 PM
✅
520kj
69rpm
56%
21mph
Workouts
506
kj
Saturday 1/15/22
359
kj
Saturday 5/7/22
668
kj
Sunday 2/6/22
319
kj
Wednesday 8/25/21