Shake and Bake
Workouts
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Thursday 11/30/23 @ 3:55 AM
✅
410kj
80rpm
44%
19mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Sunday 9/24/23 @ 6:13 PM
✅
379kj
85rpm
42%
19mph
Monday 2/14/22 @ 5:26 PM
259kj
78rpm
55%
22mph
Sunday 6/13/21 @ 7:18 PM
✅
305kj
88rpm
52%
23mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Thursday 2/25/21 @ 12:57 AM
✅
248kj
89rpm
41%
18mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Thursday 11/11/21 @ 8:10 PM
365kj
83rpm
42%
18mph
Thursday 11/11/21 @ 12:55 AM
✅
472kj
85rpm
46%
20mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Saturday 10/9/21 @ 12:20 AM
✅
633kj
87rpm
46%
20mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Monday 10/4/21 @ 3:7 AM
✅
503kj
86rpm
47%
21mph
Wednesday 8/25/21 @ 11:31 AM
319kj
87rpm
41%
17mph
Sunday 7/11/21 @ 7:30 PM
✅
442kj
86rpm
45%
20mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Workouts
359
kj
Saturday 5/7/22
245
kj
Wednesday 2/9/22
668
kj
Sunday 2/6/22
365
kj
Thursday 11/11/21
487
kj
Monday 10/11/21
319
kj
Wednesday 8/25/21