Ricky
Bobby
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Shake and Bake
bigrsayers
Cary, NC
112 🔥
Beat dudacris
VS
dudacris
Ohio
12
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 11:58 AM
✅
359
kj
86
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/22/23 @ 11:42 AM
242
kj
66
rpm
43
%
15
mph
Monday 2/14/22 @ 5:26 PM
✅
259
kj
78
rpm
55
%
22
mph
20 min FTP Test Ride
Ben Alldis
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Monday 8/23/21 @ 10:27 PM
202
kj
70
rpm
53
%
20
mph
Wednesday 9/21/22 @ 10:20 PM
✅
249
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/13/21 @ 9:28 AM
210
kj
91
rpm
38
%
17
mph
Monday 4/18/22 @ 11:5 AM
✅
561
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/11/22 @ 9:10 AM
535
kj
81
rpm
45
%
19
mph
Monday 1/17/22 @ 6:5 PM
✅
398
kj
86
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 3/23/22 @ 9:9 AM
393
kj
82
rpm
44
%
19
mph
Thursday 12/9/21 @ 5:41 PM
96
kj
80
rpm
39
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/28/21 @ 2:4 PM
✅
107
kj
77
rpm
42
%
17
mph
Monday 10/11/21 @ 7:32 PM
✅
487
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 11:47 AM
443
kj
89
rpm
39
%
18
mph
Monday 10/4/21 @ 10:29 AM
✅
378
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 1:40 PM
350
kj
88
rpm
40
%
18
mph
Wednesday 8/11/21 @ 10:55 AM
✅
363
kj
96
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 9:50 AM
317
kj
75
rpm
44
%
17
mph
Saturday 6/5/21 @ 11:59 AM
✅
324
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 11:23 AM
293
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
112 🔥
Beat dudacris
VS
dudacris
Ohio
12
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Saturday 5/7/22
242
kj
Friday 9/22/23
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
259
kj
Monday 2/14/22
202
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Wednesday 9/21/22
210
kj
Monday 9/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Monday 4/18/22
535
kj
Monday 4/11/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
398
kj
Monday 1/17/22
393
kj
Wednesday 3/23/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
96
kj
Thursday 12/9/21
✅
107
kj
Tuesday 12/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 10/11/21
443
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 10/4/21
350
kj
Sunday 10/3/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
363
kj
Wednesday 8/11/21
317
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 6/5/21
293
kj
Sunday 6/6/21
Previous Workouts
Next Workouts