Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 6:8 PM
✅
671kj
82rpm
49%
21mph
Monday 2/14/22 @ 5:26 PM
259kj
78rpm
55%
22mph
Wednesday 6/9/21 @ 8:37 PM
✅
382kj
82rpm
61%
26mph
Wednesday 9/21/22 @ 10:20 PM
249kj
94rpm
39%
18mph
Thursday 2/27/20 @ 1:53 AM
✅
426kj
87rpm
51%
23mph
Thursday 9/15/22 @ 9:38 PM
407kj
86rpm
43%
19mph
Tuesday 3/31/20 @ 12:16 AM
✅
636kj
97rpm
48%
23mph
Monday 1/17/22 @ 6:5 PM
398kj
86rpm
41%
19mph
Tuesday 1/18/22 @ 11:33 PM
✅
500kj
80rpm
48%
20mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Sunday 8/15/21 @ 4:50 PM
✅
541kj
90rpm
47%
21mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Saturday 6/12/21 @ 11:58 AM
✅
1299kj
92rpm
50%
23mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Saturday 10/2/21 @ 8:10 PM
✅
683kj
81rpm
49%
21mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Saturday 9/4/21 @ 5:28 PM
✅
532kj
87rpm
48%
21mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Friday 2/26/21 @ 1:27 PM
✅
611kj
89rpm
50%
22mph
Workouts
506
kj
Saturday 1/15/22
249
kj
Wednesday 9/21/22
727
kj
Saturday 11/13/21
487
kj
Monday 10/11/21