Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Monday 3/1/21 @ 2:29 PM
239kj
71rpm
39%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Monday 11/8/21 @ 2:25 PM
230kj
74rpm
39%
15mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Sunday 11/20/22 @ 12:59 AM
318kj
76rpm
38%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Sunday 9/25/22 @ 12:55 PM
250kj
71rpm
40%
16mph
Wednesday 9/21/22 @ 10:20 PM
✅
249kj
94rpm
39%
18mph
Monday 11/18/19 @ 2:1 PM
178kj
79rpm
38%
16mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Friday 2/11/22 @ 2:25 PM
156kj
72rpm
38%
15mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Wednesday 1/26/22 @ 2:20 PM
255kj
69rpm
40%
16mph
Wednesday 8/25/21 @ 11:31 AM
✅
319kj
87rpm
41%
17mph
Friday 4/16/21 @ 1:29 PM
219kj
69rpm
39%
15mph
Workouts
314
kj
Saturday 1/15/22
390
kj
Saturday 2/5/22
230
kj
Monday 11/8/21
318
kj
Sunday 11/20/22
178
kj
Monday 11/18/19
156
kj
Friday 2/11/22
219
kj
Friday 4/16/21