Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Sunday 1/16/22 @ 4:13 PM
✅
631kj
83rpm
47%
20mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
760kj
79rpm
48%
20mph
Thursday 9/15/22 @ 9:38 PM
407kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 12:29 PM
✅
486kj
83rpm
47%
20mph
Monday 4/18/22 @ 11:5 AM
561kj
91rpm
42%
19mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Monday 1/17/22 @ 6:5 PM
398kj
86rpm
41%
19mph
Thursday 1/20/22 @ 11:29 AM
✅
421kj
81rpm
44%
18mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Tuesday 8/10/21 @ 10:34 AM
✅
482kj
79rpm
47%
19mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Thursday 10/7/21 @ 10:15 PM
✅
492kj
82rpm
47%
20mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Thursday 5/27/21 @ 11:54 AM
✅
505kj
85rpm
47%
20mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Saturday 8/7/21 @ 9:0 PM
✅
303kj
85rpm
45%
20mph
Workouts
506
kj
Saturday 1/15/22
672
kj
Saturday 4/2/22
245
kj
Wednesday 2/9/22
216
kj
Tuesday 8/3/21