Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 11/20/21 @ 12:58 PM
391kj
94rpm
35%
17mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Monday 11/21/22 @ 12:7 AM
260kj
88rpm
34%
16mph
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Friday 1/5/24 @ 4:12 PM
162kj
87rpm
32%
15mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Monday 9/25/23 @ 12:8 AM
267kj
87rpm
34%
16mph
Saturday 1/14/23 @ 4:5 PM
✅
378kj
90rpm
41%
18mph
Friday 1/13/23 @ 11:26 PM
279kj
88rpm
36%
16mph
Monday 10/10/22 @ 10:56 PM
✅
235kj
90rpm
39%
18mph
Monday 12/19/22 @ 7:16 PM
178kj
90rpm
34%
16mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Wednesday 2/24/21 @ 7:53 PM
201kj
95rpm
35%
17mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Saturday 5/8/21 @ 3:50 PM
547kj
91rpm
38%
18mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Wednesday 10/13/21 @ 5:33 PM
315kj
86rpm
38%
17mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Monday 7/26/21 @ 7:4 PM
191kj
86rpm
44%
20mph
Workouts
391
kj
Saturday 11/20/21
260
kj
Monday 11/21/22
267
kj
Monday 9/25/23
279
kj
Friday 1/13/23
178
kj
Monday 12/19/22
201
kj
Wednesday 2/24/21
547
kj
Saturday 5/8/21
315
kj
Wednesday 10/13/21