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Shake and Bake
bigrsayers
Cary, NC
16 🔥
Beat amandapandarn
VS
amandapandarn
Arkansas
0
Beat bigrsayers
Workouts
Previous Workouts
Thursday 12/23/21 @ 4:8 PM
✅
249
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 1/2/22 @ 10:14 PM
162
kj
80
rpm
37
%
15
mph
Monday 5/24/21 @ 11:38 AM
✅
100
kj
88
rpm
38
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Saturday 3/20/21 @ 6:34 PM
57
kj
84
rpm
31
%
13
mph
Sunday 4/11/21 @ 8:27 PM
✅
142
kj
72
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Sunday 4/4/21 @ 1:13 PM
100
kj
68
rpm
41
%
15
mph
Saturday 4/10/21 @ 4:6 PM
✅
133
kj
84
rpm
38
%
17
mph
20 min Beginner Ride
Matt Wilpers
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Thursday 4/8/21 @ 1:48 PM
98
kj
80
rpm
35
%
15
mph
Saturday 4/3/21 @ 6:55 PM
✅
147
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 3/28/21 @ 10:14 PM
84
kj
85
rpm
31
%
14
mph
Saturday 4/3/21 @ 2:25 AM
✅
87
kj
76
rpm
34
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 2:17 PM
79
kj
68
rpm
36
%
13
mph
Previous Workouts
bigrsayers
Cary, NC
16 🔥
Beat amandapandarn
VS
amandapandarn
Arkansas
0
Beat bigrsayers
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
249
kj
Thursday 12/23/21
162
kj
Sunday 1/2/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
100
kj
Monday 5/24/21
57
kj
Saturday 3/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Sunday 4/11/21
100
kj
Sunday 4/4/21
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
133
kj
Saturday 4/10/21
98
kj
Thursday 4/8/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
147
kj
Saturday 4/3/21
84
kj
Sunday 3/28/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
87
kj
Saturday 4/3/21
79
kj
Friday 3/19/21
Previous Workouts