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Shake and Bake
bigrsayers
Cary, NC
51 π₯
Beat alexjorgy
VS
alexjorgy
Phoenixville, PA
3
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:46 PM
β
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 6:42 PM
333
kj
81
rpm
37
%
16
mph
Saturday 4/2/22 @ 2:2 PM
β
672
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 12:39 PM
492
kj
78
rpm
41
%
17
mph
Saturday 6/26/21 @ 10:50 AM
β
218
kj
88
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 5/2/22 @ 12:6 PM
213
kj
73
rpm
53
%
20
mph
Thursday 3/31/22 @ 11:2 AM
β
381
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 3/25/22 @ 12:24 PM
294
kj
85
rpm
37
%
16
mph
Tuesday 3/22/22 @ 11:0 AM
β
391
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 12:16 PM
289
kj
80
rpm
38
%
16
mph
Wednesday 2/9/22 @ 10:59 PM
β
245
kj
91
rpm
39
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:26 PM
159
kj
88
rpm
34
%
15
mph
Sunday 2/6/22 @ 5:52 PM
β
668
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 7:12 PM
434
kj
75
rpm
40
%
16
mph
Thursday 11/11/21 @ 8:10 PM
β
365
kj
83
rpm
42
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Sunday 1/31/21 @ 6:22 PM
256
kj
86
rpm
36
%
16
mph
Monday 5/24/21 @ 11:56 AM
β
143
kj
90
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 12:20 AM
103
kj
86
rpm
33
%
15
mph
Tuesday 5/4/21 @ 11:59 AM
245
kj
80
rpm
45
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/13/21 @ 8:17 PM
β
248
kj
81
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
51 π₯
Beat alexjorgy
VS
alexjorgy
Phoenixville, PA
3
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
506
kj
Saturday 1/15/22
333
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
672
kj
Saturday 4/2/22
492
kj
Saturday 3/26/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
218
kj
Saturday 6/26/21
213
kj
Monday 5/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
381
kj
Thursday 3/31/22
294
kj
Friday 3/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Tuesday 3/22/22
289
kj
Friday 3/18/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
245
kj
Wednesday 2/9/22
159
kj
Sunday 2/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Sunday 2/6/22
434
kj
Friday 1/28/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
365
kj
Thursday 11/11/21
256
kj
Sunday 1/31/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
143
kj
Monday 5/24/21
103
kj
Tuesday 1/5/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
245
kj
Tuesday 5/4/21
β
248
kj
Saturday 3/13/21
Previous Workouts
Next Workouts