Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigrsayers
Cary, NC
77 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
2
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 5:27 PM
408
kj
84
rpm
39
%
17
mph
Wednesday 1/10/24 @ 12:14 PM
✅
387
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 6/25/23 @ 1:25 AM
303
kj
83
rpm
40
%
17
mph
Thursday 9/15/22 @ 9:38 PM
✅
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 8:50 PM
333
kj
86
rpm
39
%
17
mph
Wednesday 7/14/21 @ 11:50 AM
✅
238
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 7/9/22 @ 1:26 AM
215
kj
86
rpm
38
%
17
mph
Thursday 4/14/22 @ 9:55 PM
✅
421
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/21/21 @ 12:13 AM
308
kj
88
rpm
37
%
17
mph
Sunday 2/6/22 @ 5:52 PM
✅
668
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 11:37 PM
558
kj
90
rpm
39
%
18
mph
Monday 8/9/21 @ 11:1 AM
✅
362
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 10:21 PM
349
kj
83
rpm
41
%
18
mph
Wednesday 8/11/21 @ 10:55 AM
✅
363
kj
96
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 8/13/21 @ 12:16 AM
332
kj
86
rpm
39
%
17
mph
Tuesday 8/3/21 @ 10:40 AM
✅
216
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/24/21 @ 10:50 PM
182
kj
82
rpm
38
%
16
mph
Monday 6/7/21 @ 12:6 PM
✅
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 5:5 PM
192
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
77 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
2
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 1/15/22
408
kj
Saturday 1/15/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
387
kj
Wednesday 1/10/24
303
kj
Sunday 6/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 9/15/22
333
kj
Sunday 9/25/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
238
kj
Wednesday 7/14/21
215
kj
Saturday 7/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
421
kj
Thursday 4/14/22
308
kj
Friday 5/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 2/6/22
558
kj
Sunday 2/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 8/9/21
349
kj
Monday 8/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
363
kj
Wednesday 8/11/21
332
kj
Friday 8/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
216
kj
Tuesday 8/3/21
182
kj
Wednesday 3/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 6/7/21
192
kj
Monday 3/29/21
Previous Workouts
Next Workouts