Shake and Bake
Workouts
Friday 9/22/23 @ 7:12 PM
✅
363kj
72rpm
55%
21mph
Saturday 10/7/23 @ 1:18 PM
181kj
78rpm
39%
16mph
Sunday 2/5/23 @ 10:32 PM
✅
364kj
62rpm
65%
22mph
Wednesday 2/19/20 @ 1:59 PM
215kj
74rpm
44%
17mph
Saturday 5/14/22 @ 5:26 PM
✅
377kj
60rpm
64%
22mph
Saturday 5/28/22 @ 4:36 PM
191kj
72rpm
42%
16mph
Tuesday 2/22/22 @ 8:11 PM
✅
346kj
56rpm
63%
21mph
Thursday 4/28/22 @ 4:27 PM
234kj
82rpm
42%
18mph
Friday 12/24/21 @ 4:57 PM
✅
355kj
57rpm
64%
21mph
Thursday 1/6/22 @ 8:25 PM
179kj
78rpm
38%
15mph
Monday 10/12/20 @ 6:58 PM
✅
410kj
74rpm
48%
19mph
Monday 5/10/21 @ 1:3 PM
282kj
84rpm
37%
16mph
Monday 9/14/20 @ 7:13 PM
✅
418kj
83rpm
45%
19mph
Monday 9/14/20 @ 10:35 AM
335kj
84rpm
40%
17mph
Monday 8/24/20 @ 10:43 PM
✅
431kj
84rpm
45%
19mph
Tuesday 8/25/20 @ 3:35 PM
340kj
82rpm
41%
18mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Friday 3/20/20 @ 4:38 PM
219kj
70rpm
46%
17mph
Sunday 2/23/20 @ 1:49 PM
202kj
0rpm
0%
0mph
Thursday 3/19/20 @ 3:32 PM
✅
207kj
69rpm
45%
16mph
Workouts
191
kj
Saturday 5/28/22
282
kj
Monday 5/10/21
335
kj
Monday 9/14/20
340
kj
Tuesday 8/25/20
219
kj
Friday 3/20/20