Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 9:39 PM
✅
351kj
70rpm
55%
21mph
Monday 12/4/23 @ 6:53 PM
201kj
76rpm
47%
17mph
Wednesday 5/10/23 @ 7:55 PM
✅
354kj
71rpm
55%
21mph
Saturday 5/6/23 @ 3:57 PM
247kj
75rpm
47%
18mph
Tuesday 2/21/23 @ 9:59 PM
✅
345kj
58rpm
63%
21mph
Monday 2/20/23 @ 8:10 PM
261kj
76rpm
48%
19mph
Sunday 2/5/23 @ 10:32 PM
✅
364kj
62rpm
65%
22mph
Monday 2/17/20 @ 4:29 PM
289kj
75rpm
50%
20mph
Wednesday 2/1/23 @ 9:45 PM
✅
345kj
63rpm
63%
21mph
Wednesday 2/1/23 @ 6:18 PM
251kj
81rpm
47%
19mph
Sunday 12/11/22 @ 11:56 AM
✅
330kj
57rpm
63%
21mph
Monday 12/12/22 @ 2:31 AM
255kj
80rpm
44%
19mph
Thursday 11/24/22 @ 2:53 PM
✅
457kj
62rpm
56%
20mph
Thursday 11/24/22 @ 2:58 PM
434kj
78rpm
47%
20mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Wednesday 1/19/22 @ 9:2 PM
258kj
78rpm
45%
19mph
Tuesday 7/14/20 @ 8:38 PM
✅
184kj
63rpm
61%
22mph
Thursday 6/18/20 @ 4:51 PM
142kj
85rpm
44%
19mph
Sunday 5/3/20 @ 9:28 PM
✅
367kj
63rpm
61%
22mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
130
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
13
Workouts
251
kj
Wednesday 2/1/23
244
kj
Thursday 5/14/20