Shake and Bake
Workouts
Sunday 11/21/21 @ 4:56 PM
✅
367kj
60rpm
63%
22mph
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Monday 8/14/23 @ 9:41 PM
✅
351kj
70rpm
55%
21mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Sunday 2/5/23 @ 10:32 PM
✅
364kj
62rpm
65%
22mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:53 PM
✅
457kj
62rpm
56%
20mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 1:29 PM
✅
215kj
0rpm
0%
0mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 6:28 PM
✅
362kj
57rpm
66%
21mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Thursday 2/27/20 @ 9:28 PM
341kj
62rpm
60%
21mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Monday 3/16/20 @ 8:53 PM
✅
365kj
62rpm
61%
22mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 8/12/18 @ 6:33 PM
kj
rpm
%
0mph
Sunday 8/12/18 @ 11:42 AM
✅
0kj
0rpm
24%
0mph
Workouts
270
kj
Friday 8/7/20