Shake and Bake
Workouts
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
Monday 10/19/20 @ 6:38 PM
✅
365kj
62rpm
61%
22mph
Sunday 10/18/20 @ 3:59 PM
197kj
65rpm
45%
16mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Tuesday 5/26/20 @ 4:24 PM
✅
376kj
64rpm
61%
22mph
Saturday 5/30/20 @ 3:2 PM
195kj
67rpm
46%
16mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
Sunday 10/13/19 @ 3:4 PM
✅
341kj
66rpm
57%
21mph
Tuesday 10/29/19 @ 9:16 PM
175kj
68rpm
43%
16mph
Saturday 1/18/20 @ 9:21 PM
✅
383kj
63rpm
62%
22mph
Tuesday 1/21/20 @ 8:8 PM
176kj
74rpm
41%
16mph
Tuesday 8/13/19 @ 9:18 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 12:46 PM
✅
153kj
77rpm
37%
15mph
Monday 7/8/19 @ 4:49 PM
✅
552kj
73rpm
55%
22mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Workouts
220
kj
Monday 11/23/20
195
kj
Saturday 5/30/20
184
kj
Friday 5/15/20
201
kj
Monday 10/14/19