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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
20 π₯
Beat 10ktocpa
VS
10ktocpa
7
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 3:13 PM
β
315
kj
64
rpm
56
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:7 AM
268
kj
87
rpm
42
%
19
mph
Wednesday 4/29/20 @ 9:3 PM
β
371
kj
62
rpm
62
%
22
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 8/26/21 @ 4:46 PM
290
kj
83
rpm
45
%
19
mph
Monday 8/23/21 @ 1:28 PM
β
301
kj
62
rpm
57
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 11:5 PM
260
kj
95
rpm
39
%
19
mph
Tuesday 7/14/20 @ 8:15 PM
β
169
kj
78
rpm
45
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 5:13 PM
141
kj
90
rpm
38
%
17
mph
Friday 10/9/20 @ 8:13 PM
β
274
kj
76
rpm
48
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 9:44 PM
259
kj
87
rpm
41
%
19
mph
Tuesday 9/1/20 @ 7:58 PM
β
366
kj
65
rpm
59
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 5:43 AM
269
kj
98
rpm
39
%
19
mph
Thursday 10/1/20 @ 8:14 PM
β
375
kj
63
rpm
62
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 5:58 AM
280
kj
94
rpm
41
%
19
mph
Saturday 6/27/20 @ 7:30 PM
β
342
kj
68
rpm
56
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/17/20 @ 6:20 AM
259
kj
99
rpm
38
%
19
mph
Monday 4/6/20 @ 10:25 PM
β
542
kj
62
rpm
61
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 2/9/20 @ 9:24 AM
453
kj
86
rpm
45
%
20
mph
Friday 8/2/19 @ 5:21 PM
β
380
kj
64
rpm
61
%
22
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 5:46 AM
316
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
20 π₯
Beat 10ktocpa
VS
10ktocpa
7
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
315
kj
Saturday 10/2/21
268
kj
Friday 4/23/21
30 min HIIT Ride
Kendall Toole
View Class
Share
β
371
kj
Wednesday 4/29/20
290
kj
Thursday 8/26/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
301
kj
Monday 8/23/21
260
kj
Sunday 8/15/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
169
kj
Tuesday 7/14/20
141
kj
Thursday 6/10/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
274
kj
Friday 10/9/20
259
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
366
kj
Tuesday 9/1/20
269
kj
Thursday 4/2/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
375
kj
Thursday 10/1/20
280
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
342
kj
Saturday 6/27/20
259
kj
Tuesday 3/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
542
kj
Monday 4/6/20
453
kj
Sunday 2/9/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
380
kj
Friday 8/2/19
316
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts