Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:6 AM
644kj
82rpm
54%
23mph
Friday 3/19/21 @ 9:58 AM
✅
686kj
84rpm
55%
23mph
Thursday 3/12/20 @ 9:57 AM
708kj
84rpm
55%
24mph
Sunday 3/15/20 @ 11:28 AM
✅
733kj
86rpm
55%
24mph
Friday 1/29/21 @ 10:58 AM
✅
682kj
80rpm
57%
23mph
Friday 1/22/21 @ 10:13 AM
657kj
78rpm
56%
23mph
Tuesday 11/10/20 @ 11:4 AM
956kj
85rpm
55%
24mph
Tuesday 11/3/20 @ 11:45 AM
✅
1005kj
89rpm
54%
24mph
Wednesday 12/18/19 @ 11:8 AM
✅
313kj
62rpm
79%
26mph
Tuesday 6/9/20 @ 10:38 AM
202kj
74rpm
58%
22mph
Tuesday 3/31/20 @ 10:46 AM
126kj
87rpm
42%
18mph
Saturday 5/30/20 @ 11:32 AM
✅
245kj
87rpm
54%
24mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Monday 5/4/20 @ 10:55 AM
670kj
86rpm
53%
23mph
Wednesday 5/15/19 @ 9:56 AM
✅
806kj
71rpm
67%
25mph
Wednesday 5/15/19 @ 9:49 AM
417kj
78rpm
47%
19mph
Wednesday 1/16/19 @ 10:55 AM
✅
891kj
67rpm
73%
26mph
Wednesday 1/16/19 @ 10:49 AM
422kj
73rpm
51%
19mph
Tuesday 10/2/18 @ 9:57 AM
✅
849kj
79rpm
62%
25mph
Tuesday 10/2/18 @ 9:50 AM
448kj
79rpm
48%
20mph
Workouts
708
kj
Thursday 3/12/20
956
kj
Tuesday 11/10/20
202
kj
Tuesday 6/9/20