Shake and Bake
Workouts
Saturday 9/30/23 @ 11:58 AM
900kj
85rpm
54%
23mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Monday 1/13/20 @ 12:20 PM
779kj
88rpm
55%
24mph
Sunday 10/13/19 @ 6:57 PM
✅
1022kj
78rpm
60%
24mph
Sunday 10/13/19 @ 10:53 AM
995kj
92rpm
53%
24mph
Tuesday 11/10/20 @ 11:4 AM
✅
956kj
85rpm
55%
24mph
Sunday 10/25/20 @ 10:58 AM
938kj
89rpm
53%
24mph
Wednesday 12/18/19 @ 11:8 AM
✅
313kj
62rpm
79%
26mph
Thursday 12/5/19 @ 11:56 AM
250kj
91rpm
53%
24mph
Thursday 7/20/17 @ 9:58 AM
548kj
91rpm
47%
21mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Monday 3/27/17 @ 10:0 AM
528kj
82rpm
50%
21mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 10/2/18 @ 9:57 AM
✅
849kj
79rpm
62%
25mph
Tuesday 10/2/18 @ 9:59 AM
702kj
90rpm
52%
24mph
Friday 12/8/17 @ 10:28 AM
✅
707kj
85rpm
55%
24mph
Tuesday 12/5/17 @ 11:54 AM
698kj
89rpm
53%
24mph
Tuesday 8/1/17 @ 9:56 AM
557kj
88rpm
49%
22mph
Tuesday 8/1/17 @ 9:57 AM
✅
654kj
92rpm
50%
23mph
Workouts
900
kj
Saturday 9/30/23
938
kj
Sunday 10/25/20
250
kj
Thursday 12/5/19