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Shake and Bake
bigegon
Portland, OR
17 🔥
Beat break_away
VS
break_away
St Marys GA
7
Beat bigegon
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 11:15 PM
81
kj
0
rpm
0
%
0
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 5/2/23 @ 12:12 AM
✅
105
kj
80
rpm
48
%
20
mph
Friday 3/24/23 @ 3:1 AM
✅
279
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/9/23 @ 1:12 AM
270
kj
93
rpm
41
%
19
mph
Monday 12/19/22 @ 2:33 AM
✅
313
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 2/12/23 @ 2:25 PM
289
kj
94
rpm
41
%
20
mph
Saturday 9/3/22 @ 11:33 PM
✅
146
kj
72
rpm
46
%
18
mph
20 min Recovery Ride
Kendall Toole
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Tuesday 7/26/22 @ 12:8 AM
128
kj
93
rpm
41
%
19
mph
Thursday 11/18/21 @ 7:38 PM
✅
314
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/23/21 @ 12:39 AM
296
kj
87
rpm
45
%
20
mph
Monday 12/28/20 @ 1:29 AM
✅
324
kj
83
rpm
48
%
20
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Friday 1/1/21 @ 1:22 PM
290
kj
90
rpm
43
%
20
mph
Thursday 11/5/20 @ 8:38 PM
301
kj
91
rpm
44
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 12:57 PM
✅
336
kj
97
rpm
43
%
21
mph
Sunday 7/5/20 @ 8:51 PM
442
kj
81
rpm
47
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Tuesday 10/20/20 @ 12:18 AM
✅
477
kj
91
rpm
44
%
20
mph
Monday 9/7/20 @ 12:12 AM
✅
319
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:55 PM
317
kj
95
rpm
43
%
20
mph
Tuesday 5/5/20 @ 7:5 PM
✅
128
kj
73
rpm
56
%
22
mph
10 min Climb Ride
Ben Alldis
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Monday 4/6/20 @ 3:44 PM
122
kj
82
rpm
51
%
22
mph
Previous Workouts
Next Workouts
bigegon
Portland, OR
17 🔥
Beat break_away
VS
break_away
St Marys GA
7
Beat bigegon
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
81
kj
Monday 2/27/23
✅
105
kj
Tuesday 5/2/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 3/24/23
270
kj
Thursday 2/9/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
313
kj
Monday 12/19/22
289
kj
Sunday 2/12/23
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
146
kj
Saturday 9/3/22
128
kj
Tuesday 7/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Thursday 11/18/21
296
kj
Tuesday 11/23/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 12/28/20
290
kj
Friday 1/1/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 11/5/20
✅
336
kj
Sunday 10/4/20
45 min All For One Ride
Multiple Instructors
View Class
Share
442
kj
Sunday 7/5/20
✅
477
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Monday 9/7/20
317
kj
Thursday 9/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
128
kj
Tuesday 5/5/20
122
kj
Monday 4/6/20
Previous Workouts
Next Workouts