Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Sunday 2/7/21 @ 12:38 AM
✅
186kj
84rpm
38%
16mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Sunday 2/6/22 @ 5:58 PM
✅
142kj
61rpm
42%
15mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Saturday 7/27/19 @ 3:5 AM
140kj
69rpm
47%
17mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
Friday 3/20/20 @ 5:11 PM
118kj
65rpm
50%
18mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
Sunday 10/29/17 @ 2:57 PM
✅
86kj
66rpm
53%
19mph
Monday 11/4/19 @ 4:0 AM
82kj
71rpm
50%
18mph
Tuesday 3/10/20 @ 4:30 PM
214kj
72rpm
45%
17mph
Thursday 3/5/20 @ 1:54 AM
✅
242kj
82rpm
43%
18mph
Wednesday 11/13/19 @ 4:38 AM
✅
122kj
64rpm
51%
18mph
Friday 11/15/19 @ 2:19 AM
120kj
81rpm
44%
18mph
Friday 12/28/18 @ 4:21 AM
✅
171kj
53rpm
51%
16mph
Thursday 12/27/18 @ 12:46 PM
kj
rpm
%
0mph
Workouts
124
kj
Tuesday 2/6/24
161
kj
Tuesday 11/1/22
140
kj
Saturday 7/27/19
73
kj
Friday 2/5/21