Shake and Bake
Workouts
Saturday 3/5/22 @ 6:49 PM
✅
146kj
73rpm
37%
15mph
Saturday 5/21/22 @ 3:42 PM
68kj
68rpm
28%
10mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Saturday 8/29/20 @ 3:3 PM
✅
156kj
84rpm
35%
15mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:9 PM
✅
351kj
76rpm
39%
16mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 1:4 PM
✅
262kj
78rpm
38%
16mph
Sunday 12/13/20 @ 4:17 PM
✅
368kj
69rpm
42%
16mph
Sunday 9/29/19 @ 1:6 PM
335kj
81rpm
36%
15mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Sunday 9/1/19 @ 12:51 PM
371kj
77rpm
40%
16mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 1:39 PM
✅
295kj
87rpm
37%
17mph
Wednesday 4/8/20 @ 4:12 PM
✅
327kj
77rpm
42%
17mph
Monday 4/13/20 @ 4:58 PM
260kj
79rpm
37%
15mph
Wednesday 5/8/19 @ 3:20 AM
✅
120kj
63rpm
51%
18mph
Thursday 11/29/18 @ 1:5 AM
80kj
72rpm
40%
15mph
Thursday 3/7/19 @ 12:28 AM
✅
407kj
63rpm
54%
19mph
Friday 3/8/19 @ 12:19 PM
kj
rpm
%
0mph
Workouts
68
kj
Saturday 5/21/22
107
kj
Sunday 3/14/21
259
kj
Wednesday 2/12/20