Shake and Bake
Workouts
Saturday 1/13/24 @ 4:34 PM
179kj
61rpm
39%
13mph
Saturday 1/13/24 @ 4:2 PM
✅
291kj
81rpm
40%
17mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Monday 8/2/21 @ 9:35 PM
✅
194kj
84rpm
38%
17mph
Wednesday 11/10/21 @ 3:26 AM
147kj
60rpm
43%
15mph
Thursday 9/2/21 @ 8:57 PM
✅
185kj
81rpm
39%
16mph
Friday 11/27/20 @ 4:58 PM
✅
406kj
73rpm
43%
17mph
Saturday 11/28/20 @ 1:35 PM
377kj
82rpm
38%
16mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 7:56 PM
✅
295kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:59 PM
296kj
67rpm
46%
17mph
Saturday 11/30/19 @ 5:16 PM
✅
535kj
0rpm
0%
0mph
Tuesday 10/1/19 @ 4:20 PM
268kj
50rpm
49%
14mph
Saturday 9/28/19 @ 3:17 PM
✅
300kj
67rpm
45%
17mph
Thursday 12/22/16 @ 4:14 AM
166kj
57rpm
39%
12mph
Saturday 6/29/19 @ 3:10 PM
✅
291kj
77rpm
40%
16mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Saturday 5/4/19 @ 6:15 PM
216kj
75rpm
44%
17mph
Workouts
179
kj
Saturday 1/13/24
159
kj
Wednesday 7/27/22
377
kj
Saturday 11/28/20
259
kj
Thursday 9/19/19
111
kj
Tuesday 11/10/20
296
kj
Thursday 11/28/19