Shake and Bake
Workouts
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
✅
157kj
61rpm
45%
15mph
Sunday 3/6/22 @ 4:18 PM
✅
83kj
84rpm
35%
15mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
Sunday 12/19/21 @ 11:24 PM
✅
171kj
70rpm
42%
16mph
Friday 10/1/21 @ 3:39 PM
102kj
59rpm
43%
14mph
Thursday 5/20/21 @ 2:22 AM
✅
182kj
72rpm
42%
16mph
Monday 5/17/21 @ 11:25 PM
136kj
60rpm
43%
14mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Sunday 3/8/20 @ 2:39 AM
✅
82kj
66rpm
38%
14mph
Saturday 12/19/20 @ 6:35 AM
✅
113kj
55rpm
41%
13mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Thursday 10/15/20 @ 3:46 PM
✅
392kj
77rpm
41%
17mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Saturday 9/7/19 @ 4:16 PM
✅
329kj
80rpm
37%
15mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Thursday 3/14/19 @ 3:27 AM
✅
226kj
56rpm
55%
18mph
Wednesday 3/6/19 @ 9:30 PM
148kj
59rpm
45%
15mph
Workouts
266
kj
Tuesday 7/2/19