Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
83rpm
42%
18mph
Sunday 3/6/22 @ 4:18 PM
83kj
84rpm
35%
15mph
Monday 2/28/22 @ 5:46 PM
✅
121kj
88rpm
40%
18mph
Sunday 12/19/21 @ 11:24 PM
171kj
70rpm
42%
16mph
Friday 10/1/21 @ 3:25 PM
✅
277kj
78rpm
46%
19mph
Saturday 7/25/20 @ 3:31 PM
408kj
82rpm
40%
17mph
Sunday 4/26/20 @ 3:29 PM
✅
504kj
85rpm
42%
19mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Sunday 8/16/20 @ 4:0 PM
✅
315kj
82rpm
48%
20mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 3:2 PM
✅
167kj
83rpm
44%
18mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Friday 6/19/20 @ 7:25 PM
✅
820kj
84rpm
44%
19mph
Saturday 6/13/20 @ 2:0 PM
244kj
72rpm
47%
18mph
Saturday 6/13/20 @ 2:0 PM
✅
328kj
74rpm
52%
20mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 8:28 PM
✅
434kj
86rpm
44%
19mph
Workouts
124
kj
Tuesday 2/6/24
408
kj
Saturday 7/25/20
kj
Tuesday 10/6/20
638
kj
Tuesday 6/16/20
244
kj
Saturday 6/13/20