Shake and Bake
Workouts
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Saturday 2/26/22 @ 7:58 PM
✅
230kj
92rpm
38%
18mph
Wednesday 11/17/21 @ 4:10 AM
85kj
51rpm
36%
10mph
Sunday 6/7/20 @ 7:25 PM
✅
186kj
58rpm
44%
14mph
Tuesday 3/16/21 @ 2:10 AM
128kj
74rpm
41%
16mph
Monday 4/5/21 @ 9:1 PM
✅
172kj
83rpm
43%
18mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Wednesday 1/6/21 @ 9:14 PM
✅
233kj
87rpm
40%
18mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Friday 12/4/20 @ 8:36 PM
✅
246kj
83rpm
43%
18mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Friday 8/14/20 @ 1:47 PM
✅
159kj
78rpm
43%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Thursday 4/23/20 @ 3:57 PM
163kj
81rpm
44%
18mph
Saturday 5/25/19 @ 1:58 PM
✅
531kj
64rpm
53%
19mph
Monday 1/6/20 @ 9:43 PM
383kj
70rpm
44%
16mph
Workouts
78
kj
Friday 2/25/22
85
kj
Wednesday 11/17/21
187
kj
Monday 7/13/20
111
kj
Tuesday 11/10/20