Shake and Bake
Workouts
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Saturday 7/25/20 @ 3:31 PM
408kj
82rpm
40%
17mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Saturday 9/19/20 @ 4:2 PM
175kj
77rpm
38%
16mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 7:51 PM
187kj
74rpm
41%
16mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Tuesday 3/10/20 @ 4:30 PM
214kj
72rpm
45%
17mph
Saturday 4/25/20 @ 4:50 AM
✅
223kj
75rpm
44%
17mph
Friday 3/20/20 @ 7:8 PM
✅
161kj
66rpm
50%
18mph
Saturday 12/28/19 @ 3:49 AM
154kj
75rpm
45%
18mph
Workouts
161
kj
Tuesday 11/1/22
114
kj
Tuesday 9/3/19
408
kj
Saturday 7/25/20
175
kj
Saturday 9/19/20
187
kj
Wednesday 6/3/20