Shake and Bake
Workouts
Tuesday 1/19/21 @ 3:12 PM
✅
301kj
74rpm
42%
17mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Thursday 1/30/20 @ 3:38 PM
✅
245kj
78rpm
38%
16mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Thursday 9/3/20 @ 3:24 PM
✅
296kj
81rpm
39%
17mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Friday 4/3/20 @ 7:12 PM
✅
396kj
77rpm
41%
17mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Tuesday 11/26/19 @ 4:47 AM
✅
159kj
81rpm
36%
15mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Monday 8/26/19 @ 4:11 PM
✅
149kj
79rpm
36%
15mph
Friday 6/21/19 @ 12:2 PM
85kj
78rpm
25%
11mph
Workouts
202
kj
Saturday 1/23/21
192
kj
Monday 9/28/20
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
192
kj
Wednesday 9/2/20
271
kj
Sunday 8/2/20
76
kj
Monday 6/24/19
85
kj
Friday 6/21/19